Private yoga and wellness sessions are focused on you and where you would like to see improvement in your health and quality of life. I utilize my knowledge of yoga’s internal and external practices and skills as a certified personal trainer to create a plan based on your individual needs. Whether it is to move easier with less pain, increase your strength and flexibility, loose weight, improve your golf swing, master a yoga posture, start a meditation practice or find a state of lasting internal peace and happiness I can help.

In a private session you receive up to 90 minutes of my experience and expertise to help you achieve your optimum health and to live a happier life. If you would like more information about these services feel free to contact me, you can also leave a review if you have benefited from my services.